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Chicken Parmigiana (or as I call it, chicken parmesan)
1/2 C. dry bread crumbs
3 Tablespoons grated Parmesan cheese
3/4 tsp. Italian Seasoning
1/2 tsp. Garlic Powder
1/2 tsp. Salt
2 eggs beaten
4 Boneless skinless chicken breast halves (4 oz each)
1 jar meatless spaghetti sauce (or homemade)
3/4 C. shredded part-sim mozzarella cheese
1/4 C. shredded parmesan cheese
1) In a shallow bowl, combine the bread crumbs, grated Parmesan cheese, Italian seasoning, garlic powder, and salt. In another bowl, beat eggs. Dip chicken in egg substitute, then roll in crumb mixture.
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2) Place in a 13x9x2inch baking dish coated with cooking spray. Bake, uncovered, at 375 degrees for 10 minutes on each side.
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3) Pour spaghetti sauce over chicken; bake for 5 minutes. Sprinkle with shredded cheeses; bake 10 minutes longer or until chicken juices run clear.
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NOTE TO SELF- Remember to half the chicken breasts.I forgot;) Those were way too thick!
YUMMMM...this one looks so yummy!!
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